Tag: metatarsalgia
Posted on July 29, 2020
How to strap a plantar plate tear
by Yvette Beck
A plantar plate tear is a minor tear or sprain to the ligament which is underneath the lessor toe joints in the foot. It is usually related to too much use, especially in activities that require the toes …
Category: Health and Fitness Tags: metatarsalgia, plantar plate, strapping, taping