Introduction To Dried Mushroom

More and more we are hearing to add mushrooms to our daily diet. There is a lot of confusion about what mushrooms are, which ones to eat, when to eat them; and what about them is so good for us. The new word you are looking for is actually mycelium, and the people who study them are called mycologists.

First is the question, is a dried mushroom a vegetable? This is one of those questions that is not easily answered. Remember they are a fungi, grown from mycelium, but they fall into the category of vegetable, with people who consider it a plant. A vegetable is considered "any edible part of a plant with a savory flavor" in the culinary world.

The interesting thing about mushrooms, more so than many other "plants" is that they absorb and concentrate whatever they are grown in. This is what gives mushrooms their potency; but depending on where it is grown, that can work in reverse, and be a bad thing.

For example mushrooms can concentrate what is in the water that feeds them. Good clean water, great; however, polluted, or contaminated with pesticides water, will be pulled into the mushroom in the same way.

Mushrooms provide an excellent example of one of the places to make sure to eat organic. Additionally a good reason to grow your own, that way you are able to control the water, but also the medium that the spores will grow in. Mushrooms start from a spore that is so small you can not actually see it.

Unlike a seed that you can collect and sprinkle on your growing medium; the spore seems invisible. While a seed has chlorophyll present, and can germinate and begin the process of growth, a spore does not. Instead it needs to have a growing medium that will nourish it and start its growth process.